November 22, 2017
- Director, Brokerage Independence, TD Ameritrade Institutional
Clint Eastwood, Jerry Seinfeld, the Seattle Seahawks and I have a lot in common. Well, okay, we have one thing in common. We believe in the power of meditation to help us ease stress and perform at our peak. No longer is meditation a misunderstood New Age mystery. Its benefits are far reaching and people are taking notice.
For me, meditation is simply a commitment I made to take a few minutes each day to quiet my mind and body, filter out the noise, and allow myself to zero in on what’s important.